The sun’s UV radiation can penetrate deep into the eye tissues, thereby increasing the risk of a variety of eye illnesses. If the eyes are not adequately protected from the summer sun, it can be fairly harmful. While applying an additional layer of protection to the eyes during the warmer months might prevent different degenerative illnesses, sunscreen is still crucial for the skin’s protection from the sun’s damaging rays.
UV (Ultra Violet) is a form of electromagnetic radiation. Due to its extremely small wavelength, it is undetectable to the unaided eye, yet it can penetrate eye tissues and perhaps raise the risk of numerous eye conditions.
To avoid eye disorders, it is important to shield the eyes from the blistering heat.
It is essential that we choose our sunglasses wisely, opting for those that provide full UV protection or are labelled UV 400.” Wear a hat that blocks the majority of the sun’s rays when you’re out in the sun.
The National Eye Institute states that the easiest and safest approach to shield your eyes from UV radiation is to wear sunglasses and a hat. Select sunglasses that are comfortable to wear and that prevent light from entering around the lenses. Pick a hat with a wide, black brim that will protect your eyes from the sun and lessen glare.
If you’re outside, the light may be particularly harsh on your eyes between 12 to 3 o’clock. To limit your exposure to UV rays, it is better to avoid remaining during this period.